How to lose belly fat. - Mzansi Stories

Thursday, September 29

Wizzy

How to lose belly fat.

Loading...

How to lose belly fat.

A lot of people of people struggle to lose the tummy fat /pouche. When losing weight the tummy fat is usually the hardest to lose and the very last fat to go. You could lose a lot of body fat in about two months and take almost a year to flatten your tummy. Here are tips to help you get a flat tummy fast.

Detox.
Ingredients
2lires of water
1/2 cucumber
2lemons
6 mint leaves.


Cut the cucumber and lemons and throw them in the water together with the mint leaves. Leave it in the fridge over night and drink it the next day.  Replace all your liquid intake with this detox water for faster and effective results. Also try one cup of warm water and a slice of lemon every morning before eating anything.
Tummy exercises

Loading...
What better way to get the flattest and toned abs than doing a  few crunches? No better way at all. Give your self a 10minute ab exercise at least three times a week.

Loading...
Subscribe to this Blog via Email :

3 comments

Write comments
Jessica S
AUTHOR
7 February 2017 at 22:52 delete

Jessica S Forskolin extract, or its baser form, Coleus forskohlii has been used in more ancient times as a medicine for treating high blood pressure and chest pain. It works directly as a muscle relaxant that goes straight into the heart and in the walls of the surrounding blood vessels.

Reply
avatar
Sophia Heath
AUTHOR
3 April 2017 at 03:02 delete

The quality of your blogs and conjointly the articles and price appreciating.local chiropractors

Reply
avatar
Alex John
AUTHOR
8 April 2017 at 01:09 delete

The blog with the best stuff is provoking the people to give the good remarks. Elon Musk

Reply
avatar