Mzansi Stories : Mzansi short stories
Showing posts with label Mzansi short stories. Show all posts
Showing posts with label Mzansi short stories. Show all posts

Sunday, July 3

Wizzy

A man in pain : Woman abuse men and nobody speaks about it

A man in pain - why are men afraid of commitment

Give a woman one child and she will know that she wants to be cimmited to you, give a man five children,cook for him,wash and iron his clothes,take care of his well being and he will still be not sure if you are the one.

*When parents and family abuse men no one speaks about it

*when women abuse men no one speaks about it

*when mother's manipulate their sons and destroy thier marriages no one speaks about it

*when wives abuse husband no one speaks about it


Loading...
*when men are belittled and reduced to little boys no one speaks about.

*Some call him a 2 minutes man.

*Some joke about how he can't get it up in the bedroom.

*His own wife calls him useless for not performing in the bedroom.

*His wife is mocking him in front of family and friends.

*He has become a laughing stock because he is struggling to get it up.

*He can't discuss his plight with anyone because he is afraid of being laughed at.

*Most men will suffer from Erectile Dysfunction, Premature ejaculation, and Male Hypoactive sexual desire.

*Nobody speaks about his plight, but this book speaks about it : He is a man in Pain.

Elijah Padi

Pre-order your copy now. email books@theblv.co.za
Read More

Saturday, June 25

Wizzy

No woman will give it to him like i do

No woman will give it to him like i do.

I have been with my husband for 10 years and I'm only 25. We got married  when I was 20. I don't compromise when coming to our sex life,  I give it to him however he wants it ,whenever he wants it and wherever he wants it. I look like the typical every Sunday church going girl. If I wasn't married and didn't have a son you would have believed me when I told you I'm a virgin,! Honey don't judge a book by its cover. I don't wear clothes that expose my body in public. I bet you I look like the type that's clueless when coming to sex. When my friends have a sex talk I never comment but I'm very attentive.  I watch a lot of porn, I don't just watch it but i learn from it.

I drive my baby crazy when I ride him, he calls me the sex goddess! I lick him from head to toe. I embrace oral sex which most call four play. I suck his nipples like a hungry new born baby, I lick his body like I'm licking my favourite strawberry ice cream. Damn I love his body ,it's my candy store. When coming to giving him head I suck his boy like I'm sucking my big bom lolly pop...His body tastes devine and every part of his body tastes like heaven. He's got balls that tastes like marshmallows hmmmmmmmm I put them in my mouth and smoother them like they will melt in my mouth. I take my time with his body I studied it until I became an expert on it. I make him roar like a lion. A lot of women don't admit this but when a man roars shit is sexy and it gives us motivation.

Men are easy to please and weak so in bed you can totally take control...I love being the lead lady in that department and I don't compromise. He may be the head of the house but baby I own his body when it's got no clothes on. I have a thing for his ears too . I lick and stroke it and make sure it gets wet a little . When I'm done exploring his body with just my mouth and tongue I get on top of him and when I feel him inside me oh Lord have mercy, I'm no longer of this world.  I'm in heaven and that's when I ride him like I'm on a horse. I see girls twerking on TV and I twerk on him with his D*** inside me.  The feeling is out of this world. As soon as I come I then allow him a chance to take me to another planet and shit he's super great.  I find my self calling him all sort of names and I get multiple orgasims. We don't compromise in that department,  we go all out. I'm never predictable and that's just one reason he will never leave me. You can go ahead and fool your self by saying a man needs to love you for who you are and not what you can do to him, but I'm that woman that prefers him to stay for the sex over loyalty.

Read More

Friday, April 22

Wizzy

Watch AKA’s new song here! AKA 2016 music or songs

Mzansi Local rapper AKA, real name Kiernan Jarryd Forbes, has released a new song titled,Dreamwork featuring Yanga.

The song is already the most downloaded song on iTunes South Africa.

The official art for the music video is Contra inspired bringing back gaming memories.

AKA is the boss and he is rocking.

Read More

Tuesday, April 5

Wizzy

My state of mind as i think using my mind

This summary is not available. Please click here to view the post.
Read More

Monday, April 4

Wizzy

Story to tell - By Lesego K Rammutla The-Poet

So can you listen... I used to dream about life in a magazine, Seeing beautiful pictures of a limousine, Living a dream only me could see, Painting pictures the world can't see, Thinking hard till my head starts to spin. So daddy listen... You taught me well to live a dream, Making sure I became a bigger man, When I look at you I see my superman, I remember when you cry with me, It was sad and taught me what prayer is. So mommy listen... You little man is grown now, Soon you'll be proud of me you know, Telling people how good I am to you, Am greatful for what you did, No matter what, I'll always love you. So buddy listen... We used to be inseperable, Talking about why life is terrible, Planning to change it another day, Being teased calling us gays, We didn't care we lived and prayed. So baby listen... I know you're not yet born, I promise you, in life you wont be bored, Daddy will be there all along, Your mom will guide you so am I, Lesego is my name Osego is yours. So lover listen... You're a precious gift from God, He look at me and made you mine, I promised to Him to love you, My life will be part of yours, Challenges will pass them together. So hater listen... I really don't know what your story is, But I can tell this is very real, I've never had a quarrel, So please just let me live, I don't know your story so please am sorry. So GOD listen... Am just a humble soul, All that I have only you knows why, So I give my life to you lead me Lord, All my enemies forgive them God, All the wrongs I did forgive me Lord. Everybody have a story to tell, So what's your story...?
story to tell
Read More
Wizzy

Bad communication in marriage - Good communication in relationship is the best

Tshepang divorced her husband Thato because of bad communication in their marriage.


A month later she realised that she and her husband didn’t do invest much in marriage education. She also realised that she left a man who worked really hard to provide for her family and paid all the bills. Thato took care of the house and garden and kept it looking really prim and proper. He came home for dinner every night and took time to talk to their kids. He was always available to help them with their homework and read to their youngest at bedtime. He bought her presents for her birthday and Christmas. He tolerated her annoying brother - in - law when he visited them. They used to go on nice vacations every summer and Thato always remembered their anniversary, and would send her flowers and a card. He would make sure the kids made her cards for Mother ’ s Day too, and would also take them all out for lunch. Thato did a lot of really beautiful things for Tshepang and the kids. All the time she complained about his lack of communication, she forgot about the great things he had done for his family. How often do you overlook your partner's strengths and yet focus on their weaknesses?
Don’t apply permanent solutions to temporary problems. Invest in your relationship or Marriage and learn about solvable and perpetual problems. Don’t leave while you can still solve. Come to the seminar on the 2nd of April at the Pretoria State Theatre from 3pm-8pm. Ticket can be obtained from Elijah Padi or Computicket for only R250. You will thank yourself for this investment.Tshepang divorced her husband Thato because of bad communication in their marriage.

A month later she realised that she and her husband didn’t do invest much in marriage education. She also realised that she left a man who worked really hard to provide for her family and paid all the bills. Thato took care of the house and garden and kept it looking really prim and proper. He came home for dinner every night and took time to talk to their kids. He was always available to help them with their homework and read to their youngest at bedtime. He bought her presents for her birthday and Christmas. He tolerated her annoying brother - in - law when he visited them. They used to go on nice vacations every summer and Thato always remembered their anniversary, and would send her flowers and a card. He would make sure the kids made her cards for Mother ’ s Day too, and would also take them all out for lunch. Thato did a lot of really beautiful things for Tshepang and the kids. All the time she complained about his lack of communication, she forgot about the great things he had done for his family. How often do you overlook your partner's strengths and yet focus on their weaknesses?

Don’t apply permanent solutions to temporary problems. Invest in your relationship or Marriage and learn about solvable and perpetual problems. Don’t leave while you can still solve. Come to the seminar on the 2nd of April at the Pretoria State Theatre from 3pm-8pm. Ticket can be obtained from Elijah Padi or Computicket for only R250. You will thank yourself for this investment.
Read More

Saturday, April 2

Wizzy

Reasons for getting married - it is not good for a man to be alone

Reasons you should get married in life

1.You cannot keep warm by your self.

2.sharing your life with someone or becoming one (oneness).

3.It is one of the state of life.

4.It is a tradition or religion.

5.Confirmation that you are truly in love.

6.Marriage is a perfect support system.

7.It motivates to realize that somebody cares about you.

8.It creates a unique name for your relation ship l.

9.shows maturity.

10.You want children's who are not busted.|

11.To be financially independent with your partner
your respect values.

13 You have somebody to call your own (partner).

14.Growing old and bigger with somebody.
Read More
Wizzy

Seasonal father

Seasonal father

My mom and dad divorced when I was just seven years old. They didn't care how that made me feel or how that would affect my life, they were self absorbed and cared more about them. They chose their hearts over mine, while they were busy taking care of their hearts they were breaking mine into a thousand pieces.  Mom cried every night after dad left and dad promised to visit me as much as he could.  One thing that shocked me was why my mom cried every night when no one was looking when she is the one that decided to end things between her and dad. A lot of times I was tempted to yell "stop with your crocodile tears but I didn't because I loved her too much. My dad came once a week to see me but he never came in the house or asked me to say hi to mom.

He started visiting once a month and soon after that he stopped visiting. But he would come again after the longest time ever. Sometimes two years would pass by without him visiting or calling and that would hurt me so much because he was my favourite person in the whole world and it was obvious I was the least favourite person on his list. With years passing by I then wished mom had divorced him before I was even born, he was a selfish man. He's never there when I need him . Mom passed away a few years later and he didn't even come for the funeral. He was never there when I needed him, he only came when it suited him. I'm a better father to my kids and I'm with them everyday of my life. I'll never be a seasonal father because I know how much it hurts.
Read More

Friday, April 1

Wizzy

April fools day - 1 april

April fools prank jokes and funny

Finally Today is April Fools' Day - the one day that it's completely acceptable to do awful things to the people you care about and get away with it because of some bizarre medieval tradition.
Remember that doing any of the following pranks after midday on 1st April is against the rules (although, let's face it, who cares) and if you're not sure a colleague will see the funny side, it's probably best not to bother.
But if you're looking to have a laugh at someone else's expense, you could do worse than to try these effective and inventive pranks.

Read More

Tuesday, March 1

Wizzy

how to pay revenge

Best ways to pay revenge


1. Break their heart.
2. Ensure you always do better than them/Always be 1 step ahead
3. Make sure they see and know about your success.
4. Start a business and hire them\Be their Boss.
5. Don't act emotional but professional by forgiving them and moving on which will help you to do         better than them quickly.
6. Offer them sweet surprise.
7. Give them a wake-up call
8. Blackmail them
9. Make their life difficult but not impossible.
10. Use social platforms to your advantage.
11. I am just kidding give your problem to God and he will play a revenge part on your behalf.
Read More

Friday, January 22

Wizzy

Mistakes young people make - common mistakes

TOP TEN MISTAKES YOUNG PEOPLE MAKE WHEN?

    1.    In matric

According to section 29 (Chapter 2 in the Bill of Rights), all South African children, including adults, have a right to basic education. Every young person in South Africa has to attend school from grades R to 12 (matric). Put together, that is a combined thirteen years of schooling when completed in record time. From Grade R to Grade 12, learners face different challenges in acquiring the necessary base education that is needed in order to make it in the adult world. The challenges that learners face are social and/or economical in nature, which further contribute to the overall challenge of learning.

When you started school, it seemed like a long way to matric, well or maybe it still feels like it. If you have made it to matric, take a few minutes and pat yourself on the back for all the hard work that you have put in order to get there. If you’re still on your way there, keep on working hard because before you realize it, you will be in matric already. Back to those in matric, now you find yourself with some kind of stress that you encountered the minute you started your matric year. “Will I ever pass my matric?”; “What will I wear to matric dance?”; “Have I chosen the right subject combination in setting me on the right path towards my career choice?”; “Will I ever be admitted to an institution of higher learning after matric?” These are a few of the key questions that every young person, irrespective of race, gender, religion or age, asks themselves regularly while in matric.

There are three TIPS that I have identified that can assist you in making it through matric and they are as follows:

TIP #1: The first trick you need in order to overcome all of these problems is to learn to relax. Don’t misunderstand me now, by relaxing, I mean that you need to take on one challenge at a time. It’s highly unlikely that you’ll be worried about what to wear to your matric dance function in February, or would you? Exactly, you won’t be worried about that. When you start your matric year, it’s always wise to know which career path you intend to pursue. Can you imagine a learner who wants to become a medical researcher however chooses commercial subjects (or commerces, as they are known?) The choice of subjects this learner has taken should begin to prepare them for the course that they will be registering for in an institution of higher learning either in South Africa or abroad. Upon registering their subjects of interest with the Department of Basic Education, via their high school, the learner can then begin to nurture all the knowledge and skills they need in order to pass the subject(s), thereafter obtaining the necessary university/college/technical college admission.

TIP #2: Secondly, around August and September, as the Minister of Basic Education announces in his/her year planner address, the Department of Basic Education will provide learners in all high schools with a preparatory examination. It is advisable to treat and prepare for these examinations the same way you would a final examination paper—the preparatory examinations are meant to do exactly what they are called, ie to prepare the learners for the main (final) examinations. If you prepare enough for these preparatory examinations, you will find that preparing for the final one will be ‘a walk in the park’.


TIP#3: Lastly, between the preparatory examination and the final examination, many schools see it fit to squeeze their matric dance function in between these two examinations The two purposes of the matric dance function are; to thank all the learners for their patience and hard work throughout the whole year of matric; as well as to give them a final word of encouragement before the final examination commences. As I have mentioned above, the matric dance function is only for those two reasons alone, as for who has the flashiest or most expensive clothes of the day, or who was dropped-off at the function with the most beautiful car, is beyond the scope of the day. That has nothing to do with the purpose of the day. Yes, you’re also allowed to have fun however refrain from using drugs or indulging in alcohol while doing so, bearing in mind that you have an examination to sit down for in the next week or two.

If you follow the three above-mentioned TIPS, then you’re definitely on the right path to achieving your goals. Just remember one thing, whether you want to make it in life or not, it’s entirely in your hands. As the famous saying goes, “If at first you don’t succeed, try, try, and try again until you do succeed”. 

GOOD LUCK!!!
Read More
Wizzy

My best friend's partner is cheating

My best friend's partner  is cheating!


Woman experience.

I once went out with my boyfriend and spotted my girl's hubby with another woman.  They were all over each other in public. I waited for the "other woman " to go to the ladies and I followed her.  I asked her if she knew she was all over a married man and she said "he is miserable in that marriage "with a lot of attitude and left. When I got out of the ladies, I went to say hi to him and back to my man. I just wanted him to know that he got caught.  They left  few minutes later and that to me was great, it showed some respect.  But I wasn't done with him , I later texted him. I gave him an ultimatum to either tell my girl or I will.

I couldn't let it slide because what if I didn't tell her and he still continued with  the affair then she later finds out that I knew about it too and didn't say a word. This would ruin our friendship but telling her would also mean I'm ruining their marriage. If ever you find your self in that kind of situation, the trick is to let the caught party come clean.  You don't want to be caught in the middle of a messy divorce or break up and people saying it's your fault,you should have kept your mouth shut and just minded your own business.

Read More

Monday, January 18

Wizzy

Single mother

Single mother.


I made him a father before he made me a wife. I should have known that he wasn't going to be a father to our kid by his actions before we even got pregnant.  I wasn't ready too but it happened and there was no going back. I remember how angry he got when I told him I was pregnant. He chased me out of his house and told me to never set foot there. I got home in disbelief of what just happened. I refused to believe that he could be that heartless. The next day I received a R2000 in my bank, I jumped for joy realising that the sms notification from my bank had his name as the reference . Atleast he came back to his senses I was very happy and I got out of my misery and jumped up with joy...While I was rejoicing and thanking God I heard my phone ringing and it was him oooooh Love. I calmed my self down and picked up, he went straight to the point "use that money and Abort that shit and never ever contact me again, I'm a married man."

Married?  So he lied to me?I am pregnant for a man I don't even know. It was hard to get used to my situation but his absence has made me stronger and today I'm a mother to a one year old baby girl.The fruit of my womb and my smile keeper. I wouldn't trade my daughter for anything in this world she's my world and I hope someday her dad will be a good father to his other kids. I'm no longer mad at him, I've forgiven him and I'm at such a happy place. How can I stay mad at a man who's given me such bundle of joy? He has truly blessed me and I wish him well wherever he is.
Read More

Thursday, January 14

Wizzy

Updated list of universities in mzansi (south Africa)

universities in south Africa

University of Cape Town
University of Fort Hare
University of Johannesburg
University of KwaZulu-Natal
North-West University
University of Pretoria
Rhodes University
University of South Africa (Unisa)
Stellenbosch University
Tshwane University of Technology
University of Venda
University of the Western Cape
University of the Witwatersrand
University of the Free State
University of Limpopo
University of Pretoria
Read More
Wizzy

Best Car - Auto and Insurance

Find out what are best cars and best insurance @mzansistories 

(best car) 

Is an motor vehicle with four weels powered by an
internal-combustion engine and able to carry a small
number of individuals. A best car is the car you like..!..because if you like
something it turn to be of the most excellent or desirable type or quality.

(Best insurance)

Its an arrangement by that
a company or the state undertakes to supply a guarantee
of compensation for specified loss, damage, illness, or
death in return for payment of a fixed premium.The best insurance is the one that meet your needs and affordability.

A picture of my best car:

Read More

Wednesday, January 13

Wizzy

How to keep a man

How to keep a man.

Men are easy to keep, it's simple if he's yours then you won't have to go out of the way to keep him. I always see a long list of things to do and I'm always thinking that if you have to go through that much trouble then you are living a lie. I'm  not saying don't go out of your way to make him happy or please him. No I'm not saying that.  You can put a little effort as long as it doesn't leave you drained and at zero. Don't do what everyone else is doing, it might be working for them but might not work for you because you are not dating the same individual. Find out what kind of individual your man is and what he likes and prefer , you might find that your friend's man likes it when she takes control in the bedroom but your man might find it uncomfortable. The trick is to know what you are dealing with.

For Mental growth give him honesty,loyalty and care, men might look physically fit but they bruise easily so be gentle when coming to their ego and pride. Physical needs ofcourse give him lots and lots of sex . You are his woman you should know how he likes chowing the cookie so serve it to him just the way he likes it. Be comfortable with him and the rest is history honey.

Read More
Wizzy

Young love

The real young love


I'd never had a man where by I can sleep by his side all night till whenever...before him I was dating a guy where by I'd only sneak in and out of his room while his parents are sleeping. For the first time ever I didn't have to worry about getting caught by parents! This man was an independent young man *every woman's dream" growing up I was a chicky child whom guys found hard to approach and I liked it that way so I never really had a long string of exes...wait exes are those you only sleep with right?well yeah let's assume I'm right. When I met him I was in my early 20's n I had only slept with two guys so he was my third,and sadly even though we've been over for years there still hasn't been anyone else after him.

I didn't know what reaching an orgasm was until I met this man. Sex was just crazy between us,hehehehe we would even bath together,I have never done such before but I was doing it and loving it with him...he made me feel like I was the only woman in the world. He trully knows how to make a woman feel loved. I was inlove with this man no doubt! If we were not together we were on the phone texting each other all day or night but I gurantee you,we could never survive 48 hours without seeing each other,we would have dropped dead "New love" we were very happy together. We did almost everything together...!
He loved going out so he would go out get drunk n call me through out the night just to remind me of how he loves me. He was my shit,he would keep calling me like Every 5minutes until they closed at the clubs and that's obviously around 2am . Then I'd finally get my last call of the night or morning rather and this is how it would go. *phone ringing*
Me: hey baby
Him: hello baby,sleeping?
Me: not anymo luv,are u calling it a night?
Him:yes baby and I'm missing u so much
Me:same here ma love
Him:really boo?
Me:very bby
Him:well I'm outside ur gate bbe
Hahahaha 3am I tell you I'd jump out of bed to go see my baby lol the things new love will make you do haaaaaaibo.

Read More

Saturday, January 9

Wizzy

How to ewallet money - steps to ewallet money (fnb)

Steps to Send Money via FNB Online Banking

Fnb ewallet service free steps here

1.Log into Online Banking.
2.choose the Payments tab.
3.choose Send Money to eWallet.
4.Insert your One Time PIN (OTP)Select the account you want to Send Money from.
5.Select the amount you want to send.
6.Key in the cellphone number you want to send money to.
7.Click on finish.

:that's it ,so simple I guess.

Read More
Wizzy

Why Man cheat - main reason why men cheat

Men cheat to make cheating a true word which is utilized on a daily basis.

It hurts so bad when you find out that the man you've given your heart to has betrayed your trust. Even our grandparents will confirm to you that every man cheats.  You can be wonderfully build with everything a man could ever need in a woman but your man will still cheat on you. A guy will wife a woman who wears decently and he will not allow her to go out every weekend to clubs or parties. He will complain if she puts on too much make up or even have freaky hair do's.

Yet this is the same man that takes his side chick to the club every weekend, he prefers her in tight,short and skimpy outfits. But one thing for sure is that he will never ever make her a second wife. Why? It's pretty simple. Men got egos of a 12 year old,when you are twelve you live to impress friends. Your mom buys you new shoes and in your head you are already imagining your self walking past the boy you don't like in your new shoes, the respect your friends will give you when they see your new shoes and also the look on the girl you are crushing on when she sees your shoes. It's all about the 'boss feeling".

This is the same man who will spend thousands of rands on his side chick with no worries. But he will never allow such a woman to have his children let alone raise them. Men cheat because it's exciting to feel like a 12 year old when you are really an old man. Side chicks are used for fun and show offs to friends.


Read More

Saturday, January 2

Wizzy

New year’s resolutions: Make ‘achievable’ goals

New year’s resolutions: Make ‘achievable’ goals
Famous American author, entrepreneur and motivational speaker, Jim Rohn, once said, “Discipline is the bridge between goals and accomplishments”. We all set goals every night when we go to bed and in the mornings when we wake up however how many of those goals are realised when the day, week, month or year comes to an end? Throughout the history of humans, many ‘disciplined’ individuals have been recorded to have been the ones achieving their goals irrespective of how big or small the initial goals were. For the purpose of this topic, forget about famous sayings such as, “good things come to those who wait” because in this topic, the ‘waiting’ part is what constitutes the problem in hindering one’s accomplishments of their set goals.
The following three, are some of the most common resolutions that people make at the beginning of every year:
1. I want to start saving money
2. I want to lose weight
3. I want to stop drinking and/or smoking
Many of you are familiar with the abovementioned resolutions because you probably will make them in future, that’s if you have not yet made them before in the past. The real reason behind the failure of every maker of the resolution is LACK OF DISCIPLINE. Have you ever seen people in any race, for instance, the comrades’ marathon? When that gunshot is fired in the air, every runner sees themselves crossing that ‘Finish’ line. What many of these runners do not realise is that there is approximately 89 kilometres of road ahead that has to be completed in a set time of 12 hours, ie from 5am to 5pm. Furthermore, there is a lot of effort that goes into the preparation of the race, including going through a ‘strict’ diet programme, as well as other mental and physical preparations for the marathon. Throughout the excruciating 12 hours, many will give up and not finish the race as a result of their poor preparation for this mammoth task.
The same principle should be applied to making resolutions at the beginning of every year. Arguably, every person in the world makes new year’s resolutions every year however only a small fraction of the world population will actually achieve or accomplish their goals. Can I urge you today to join that small fraction of the world population and become an achiever too? How will you do this, you ask. It’s simple; by following the guidelines provided below:
TIPS ON HOW TO ACHIEVE YOUR NEW YEAR’S RESOLUTIONS
1. When trying to save money, do not be too ambitious. Even though there is nothing wrong with dreaming about driving a luxurious car and staying in a palace-like mansion, don’t set goals that will fail and demotivate you in the long run. Especially with financial goals, make goals that are achievable. For instance, one of your new year’s resolutions may be to buy your very first car. Yes, there’s nothing wrong with dreaming about one day owning a brand new Mercedes Benz C63 AMG however as a first time car buyer, you have to take some factors into consideration: How much does a brand new C63 AMG cost? How much will I be paying monthly should the bank agree to finance me? Have I, as a first-time car buyer, considered the cost of monthly insurance premiums? How about general maintenance of the car, such as putting fuel in the car and/or replacing worn-out tyres? That being said, when your new year’s resolution is buying your first car, be realistic and think of a car that you can afford to save between 10% deposit of its purchase price, ie saving ‘an achievable’ R15 000 for a preowned R150 000 Volkswagen Polo or Toyota Yaris. REMEMBER THIS: If you’re disciplined enough to accomplish small goals now, it will be easier for you to accomplish bigger and more challenging goals later on in life.
2. When your new year’s resolution is about losing weight, the first thing to remember is, work smarter, not harder. Let’s take for instance two guys trying to lose weight—Guy A and Guy B. Guy A runs 15 kilometres a day and does 500 push-ups when he gets back from his jogging session. The problem with Guy A is that he eats each and every single thing he craves (and he is bound to crave many foods especially after his exhausting workout, ie his body will be trying to replace all the energy he would’ve lost during the workout). By the end of the month, Guy A will end up gaining more weight than he loses as his body will store more fat to be used as energy for his future workouts. Guy B, on the other hand, only runs 2 kilometres a day and does 30 push-ups. The strategy that Guy B has decided to go with, is to consume less carbohydrates, such as rice, potatoes, sugary drinks, etc. Even though giving up on many of his favourite foods is hard, Guy B loses more weight than Guy A because his body does not need to store fat for any tough exercises. Furthermore, Guy B will have more time on his hands to accomplish his other new year’s resolutions when he loses weight from spending less time exercising. In a nutshell, the trick to losing more weight in 2016 is not to exercise more but to consume less fattening foods and drinks (the worst of which is alcohol).
3. If you want to stop drinking and/or smoking, engage yourself in activities that discourage these practices. For instance, spend more time around an elder that you respect and discourages you to drink or smoke, such as your parent or guardian, and spend more time at work, school and/or church. The human body is amazing, it can naturally adapt into a new habit or grow out of it when we refrain from engaging in such habits.
In conclusion, many of us would have been more happier with our bodies, lives, careers, etc had we disciplined ourselves in the beginning of the year when we set our new year’s resolutions. Remember how, as a baby, you crawled before you could walk or run? With this in mind, always set goals that will let you crawl through them before you set those that will expect you to run before even walking. You have the power to make these simple words of mine make a positive impact in your life!


Read More